Sunlight, Vitamin D May Cut Kids' Diabetes Risk
Published: Thursday, June 5, 2008 | 3:24 PM ET
Canadian Press
(HealthDay News) - Adequate sun exposure and vitamin D levels may play an important role in helping to prevent type 1 diabetes in children, a new study suggests.
Researchers at the University of California, San Diego, analyzed type 1 diabetes incidence rates and found that populations living at or near the equator - where there is abundant sunshine - have lower rates of the disease than populations at higher latitudes, where there is less sunlight.
Sunlight exposure causes the skin to produce vitamin D, which is also available through food and supplements.
"This is the first study, to our knowledge, to show that higher serum levels of vitamin D are associated with reduced incidence rates of type 1 diabetes worldwide," Cedric F. Garland, professor of family and preventive medicine, said in a prepared statement.
"The research suggests that childhood type 1 diabetes may be preventable with a modest intake of vitamin D3 (1,000 IU/day), ideally with five to 10 minutes of sunlight around noontime, when good weather allows," Garland said.
"Infants less than a year old should not be given more than 400 IU per day without consulting a doctor. Hats and dark glasses are a good idea to wear when in the sun at any age, and can be used if the child will tolerate them," he advised.
